With a turbulent 2016 behind us, it’s time to look forward to the New Year. If you’re planning a trip to Los Angeles in 2017, here are 5 ways to stay physically, mentally, and spiritually healthy.
Malibu Yoga and Mimosas
Malibu Wines continues the tradition of providing yoga and mimosas on select Sunday mornings throughout 2017. Led by Emily Paige, you’ll start with an hour of yoga to build and stretch the body. Afterward, chase your early morning exercise with a mimosa to soothe and calm the mind, of course.
Live Talks Los Angeles
Ring in the new year by stimulating your mind at Live Talks LA. Consisting of a series of on-stage conversations featuring writers, actors, musicians, humorists, artists, chefs, scientists and thought leaders in business, Live Talks LA provide topics to interest anyone. The next talk, taking place on January 25th, will feature Michael Lewis with Mindy Kaling.
Energize the body at Açaí Nation with their nutrient dense bowls such as the Rio de Janeiro or Cocoa Fruit. In addition to the countless bowl options, Açaí Nation also serves smoothies for something healthy on the go. Find all this fruity goodness at either their Brentwood or Pacific Palisades location.
Feeling stressed out? Take the Zen road into the New Year with Unplug Meditation, who have been turning stress to calm since 2014. Since Unplug offers a wide variety of meditation styles and teachers, there is an instructor and class to meet the needs of both the experienced meditator and novice practitioner alike. With lower blood pressure, improved mood, and decreases stress and anxiety on the long list of benefits from meditating, it’s worth giving it a shot!
Malibu Wellness Retreat
Take the new, health conscious you to unseen heights with a wellness retreat at Tabitha Rose Yoga. Participants begin with a Vinyasa Flow accompanied by calming tunes by a local musician. Up next is a hike through the serene Charmlee Canyon Wilderness Park ending with an assortment of refreshing juices, infused water, and a delicious organic vegetarian feast to nourish and replenish the tired body.
Need More Info?
If you’re planning a health and wellness-themed event to accompany your next Los Angeles convention or meeting, contact The Event Team destination management company for more info! Our team of creative event planning professionals can organize one of the above options for your group, complete with round-trip transportation, meal options, branded amenities and more. Reach out today for a custom proposal created specifically for your group.
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